Everyone likes to eat nutritious fruits; the fruits with sweet or sour taste relieve various diseases of our body. But, not only fruit some fruits’ peel also has many health benefits!
Apple peel
Apple peel contains fiber that helps reduce constipation with enhancing immunity as well as helping to prevent cancer.
Lemon peel
Lemon peel contains vitamin C and antiseptic ingredients which help to reduce stress.
Papaya peel
Papaya peel keeps the intestines clean and keeps health good. However, it is safe to eat any food before or after understanding the condition of the body.
Orange peel
Orange peel contains vitamin C and antioxidants. It works to cut fat; reduces constipation and respiratory problems.
Banana peel
The banana peel works to whiten teeth. Applying it on the skin reduces the burning sensation and rash on the skin.
Pomegranate peel
Pomegranate peel contains nutrients and vitamins. It works to prevent heart disease; Reduces sore throat and strengthens bones.
Watermelon peel
The white part of the watermelon peel reduces the weight. It keeps the skin and hair well and nourishes the cells.Source: https://www.daily-bangladesh.com
