Amazing vibes of the Music & Dance of Rajasthan

Posted by jinson, The people of Rajasthan live life to the hilt. After hard work under the scorching sun rays and on the rocky terrain whenever they take time off, they let themselves go in gay abandon. There is dancing, singing, drama, devotional music and puppet shows and other community festivities which transform the hardworking Rajasthanis into a fun-loving and carefree individual. Each region has its own folk entertainment, the dance styles differ as do the songs, interestingly enough, and even the musical instruments are different.  

Rajasthani music is very famous not only in India but also in the world. Music & dance are deeply integrated in Rajasthani Life. The stillness of the desert evening and the upsurge of life in the short-lived rainy season or spring are filled with soulful, full-throated music and rhythmic dance. Instruments such as Sarangi, Kamaycha, Satara, Nad, and Morchang create a wide range of lightning and melodious sound in accompaniment to the music of the Bhopas, Kalbeliyas, Langas and the Mananiyars. Professional performers like the Bhatts, Bholis, Mirasis, Nat, Bhands are omnipresent across the state.
They are patronised by the villagers who participate actively in the shows put up by these travelling entertainers. Their amazingly rich music has an extraordinary full individually, tradition and exotic flavour, which gives a distinctive feature and quality to their musical sounds. They have songs for every occasion with rich emotional content, almost an endless variety of tunes, quite a few delightful dance forms, and a large number of musical instruments, all a collective creation of the folks which is retained by them in its traditional form and character and passed from one generation to the other.

Rajasthani dances are a spectacular celebration of life and colour. The Thar Desert of Rajasthan gets life with its musicians and dancers, which are simple expressions of celebrations and festivity. The dancers, the dances and costumes have made Thar the most colourful desert in the world. Each region adding its own form of dance styles and performers, there are dances that follows a lineage of age old traditions, adhere to religious significance, display their daring attitude as well as complimenting various fairs and festivals.

Fire Dance: The Jasanthis of Bikaner and Chum are renowned for their tantric powers and this dance is in keeping with their lifestyle. A large ground is prepared with their live wood and charcoal where the Jasnathi men and boys jump on to the fire to the drum beats. The music gradually rises in tempo and reaches a crescendo; the dancers seem to be in a trance like state.

Ghoomer Dance: This is basically a community dance for women and performed on auspicious occasions. Derived from the word the “Ghooma”, this is a very simple dance where the ladies move gently, gracefully, in circles.


Giat Ghoomer: This one is one of the many dance-forms of the Bhil-tribal. Performed during Holi festival this is among a few performances where both men and women dance together.
Chari Dance: This is popular in the Kisherigarh region and involves dancing with a Chari, or pot, on one’s head. A lighted lamp is then placed on the pot.

Kachchi Ghodi: This is a dance performed on dummy horses. Men in elaborate costumes ride the equally well decorated dummy horses. Holding naked swords, these dancers move rhythmically to the beating of drums. A singer narrates the exploits of the Bavaria bandits of Shekhawati.


Drum Dance: This is a professional dance-form from Jalore. Five men with huge drums round their necks, some with huge cymbals accompany a dancer who holds a naked sword in his mouth and performs in his mouth and performs vigorously by twirling three painted sticks.

TerahTali: Performed by the female dancers while sitting, Terahtali is one of the fabulous dance forms. In this the women ties little brass discs called ‘manjeerans’ with long strings to their hands, arms, wrists, waists, and elbows. While their male partners sing and play ‘tandoora’, the women with manjeerans create a strong rytham with perfect balanced dance moves.


Music


Ragas : Folk music is the basic style of Rajasthani music, Also, different Raga and various instruments are other essential factors which form a fantastic @ unique music culture of Rajasthan. Bilawal, Kafi, Desh, Khamaj and Peelu are some ragas, most widely used in Rajasthani folk songs. Some in their pure forms and others in combinations. Many folk songs are tuned in Bilawal and Kafi. The folk songs of Rajasthan have maintained the elements of Indian classical music despite the fact that they are freely composed and sung, without any specific rules. Classicism in music have been framing and improving its form with the help of folk-songs.

Maand: Rajasthan's most sophisticated style of folk music and has come a long way from the time it was only sung in royal courts, in praise of the Rajput rulers. Professional singers still sing the haunting ballads of Moomal Mahendra, Dhola-Maru and other legendary lovers and heroes.

Instrument: The Thrilling melody of Rajasthan sounds in variety of delightful primitive instruments. The stringed variety is the mixture of Sarangi, Morchang, Ektara Rawanhatta and Kamahacha. Then Percussion instruments are in all shapes & sizes like huge Nagara( giant Drums) and Dhols to the little drums. Daf and Chang are the instruments which are mostly played in Holi.

Folk music of Rajasthan depicts multiple moods & shades including lonliness of lovers, their reunion, inter-personal relationship, laughter, joy, happiness & faith. This folk music also serves as educational purpose.Holiday India : Amazing vibes of the Music & Dance of Rajasthan
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Never Too Late to Start Eating the MIND Diet That May Prevent Dementia: New Study of 90,000 People

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It’s never too late to start eating better to prevent dementia, according a new analysis of research involving 90,000 adults.

People over the age of 45 who followed a dietary pattern known as the MIND diet were “significantly” less likely to develop Alzheimer’s disease or related forms of dementia, said the University of Hawaii scientists.

The MIND diet stands for Mediterranean Intervention for Neurodegenerative Delay, and was developed by the late Martha Clare Morris, ScD, a Rush University nutritional epidemiologist. It combines the traditional Mediterranean diet with the blood pressure-lowering DASH diet (Dietary Approaches to Stop Hypertension).

It includes proven ‘brain-healthy’ foods such as leafy green vegetables, berries, nuts, fish, and olive oil.

The study found that the MIND diet had a stronger and more consistent risk reduction relationship with dementia than other ‘healthy’ diets for the majority of racial groups in the study.

Participants who improved their adherence to the diet the most over time showed the greatest pattern of risk reduction.

Overall, participants who scored higher for MIND adherence at the start of the study had a 9% lower risk of dementia, with an even greater reduction, of around 13%, among those who identified as African American, Latino or White.

The beneficial relationship was seen similarly among younger and older groups, which suggests that there are benefits to adopting the diet at any age.


DIET TO THE RESCUE: Type 2 Diabetes Patients Who Stick to Low-Carb Diet May Be Able to Stop Taking Medication: Study

“Our study findings confirm that healthy dietary patterns in mid to late life, and their improvement over time. may prevent Alzheimer’s and related dementias,” said Dr. Song-Yi Park, Associate Professor at the University of Hawaii at Manoa.

“This suggests that it is never too late to adopt a healthy diet to prevent dementia.”

Dr. Park and her colleagues analyzed data from more than 90,000 American adults who provided information about their diet, starting in the 1990s.

Credit: Irina del

The participants were between 45- and 75-years-old at the outset, and more than 21,000 developed Alzheimer’s or related dementias in the years that followed.

The results also showed that people who improved their adherence to MIND over 10 years—including those who didn’t follow the diet closely at first—had a 25% lower risk of dementia compared to those whose adherence declined.

Dr. Park said that trend was consistent across different ages and racial groups.

However, the protective relationship between a healthy diet and dementia was not as apparent among Asian Americans and even less so for Native Hawaiians.

“A tailored approach may be needed when evaluating different subpopulations’ diet quality,” said Park, who added that further studies could help clarify those patterns.

Dr. Park presented the findings at the annual meeting of the American Society for Nutrition in Orlando, Florida, on June 2 Never Too Late to Start Eating the MIND Diet That May Prevent Dementia: New Study of 90,000 People
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