Love is good for health

By Cena, Although it sounds funny or weird, studies and experiments have demonstrated a closerelationship between health and love. It has been shown that the bonds offriendship, love and affection, enhance health and happiness. Some of the benefits of love on health are: improving attention, motivation and memory. There is a significant reduction in anxiety, stress and depression. Strengthens the immune system, dispels wrinkles and low levels of hypertension. Here are some findings that relate to health and love: 

  • (1) Strengthens the immune system. Biochemical reactions experienced by the body of a person when being in love help improve health and help to "strengthen the immune system," according to experts. With love our quality of life is better and tend to get sick less, and that negative feelings are outweighed by the positive and our body works better. 
  • (2) Influences on the rapid recovery. We have seen that sick people who have someone to love them and watch for them, have a faster recovery than patients who have no affection from anyone. (3) Improves quality of life. We are more likely to get sick and depressed when we have problems and we are alone. However, the love we prolong life. Being loved makes problems feel lighter with the support of others.  
  • (4) Energy and stress. According to experts, the emotional well it feels like to be able to give love and helping others makes people feel more energy and fighting stress. 
  • (5) A feeling of great comfort. From the endocrinological point of view, love brings change for the better. As Jesus says Dr. Rocca, Ricardo Palma Clinic, "the first thing you are beta releases endorphins that trigger when you're in love, and are responsible for the feeling of great comfort.  (6) Love rejuvenates. "The hormones, the nervous system and skin, forming a narrow triangle, so the separation of estrogen in women improves hair, nails, skin," says Sandro Tucto dermatologist. 
  • (7) Fewer doctor visits. Another study found that couples who have spent more time together, make fewer doctor visits. The psychiatrist Enrique Galli said that "stable relationships get colds less than singles, while elderly couples suffer less pain than the lonely elderly. This is due to segregation of hormones that allow for greater resistance to pain. " 
  • (8) Making love, health benefits. Keeping sexually active and safe, influences our physical and emotional state is very important to our overall health. It is scientifically proven that people who frequently make love, get sick less and are happier. The list of health benefits that are attributed to sex as therapeutic activity include: well-being, improves self-esteem, makes you look younger, is a natural pain reliever, improves interpersonal relationships, reduces snoring, strengthens immune system, increases energy, relieves symptoms of depression, anxiety and psychosomatic disorders. So now you know, since love helps heal, self-medication is recommended a good dose of love every day to live healthy and happy. Source: Forum Human HealthImage: flickr.com
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Tattoo regret? How to choose a removal service

About one in four people regret at least one of their tattoos. Almost half of those go on to have their unwanted tattoo removed or camouflaged with a new one.

So it’s no wonder people are searching for laser tattoo removal services.

Here’s what to consider when choosing the best clinic and what to expect when you get there.

Why are tattoos permanent?

You can still see tattoos on the 5,300-year-old ice mummy Ötzi. That’s because tattoo artists use needles to deposit ink in the dermis, the layer of skin under the outer layer (or epidermis).

When this happens, the body recognises ink particles as “foreign”. So immune cells in the dermis, such as macrophages, take them up.

But the particles are too large for these specialised cells to break down and remove via the lymphatic system. Instead, the particles remain “locked” permanently in macrophages in the dermis.

Tattoo inks are inserted into the dermis, and tend to stay there. zonn hong/Shutterstock

How do lasers remove tattoos?

To remove a tattoo, a laser device delivers high-intensity laser pulses to the ink. These incredibly short pulses are delivered in a billionth or trillionth of a second (nanosecond or picosecond pulses), confining the laser energy to the tiny ink particles, minimising damage to the surrounding skin.

Once the ink particles absorb the laser energy, a thermal reaction takes place, increasing the particles’ internal pressure and causing them to expand, then fragment.

The macrophages can now remove these smaller particles via the lymphatic system. That’s when your tattoo starts to fade.

Can all inks be removed?

Most inks can be removed, but several factors affect the result.

Colours

Each colour absorbs a different wavelength of light, so each colour requires a specific laser to be removed effectively. This may require using several different machines over the course of the treatment.

Some colours are much more challenging to remove than others. For instance, black ink is much easier to remove than yellow, which is easier to remove than white. This is because different pigments (such as black) are more likely to absorb the laser’s energy than others (yellow or white).

As a result, tattoos with white ink particles often need extra therapies. These include ablative laser treatments, which vaporise the tissue containing the tattoo ink, and tattooing over the original tattoo with a saline solution, which helps to draw the tattoo out of the skin.

You may need several laser treatments to remove your tattoo. damiangretka/Shutterstock

Combination of colours

Tattoo inks can also be made up of many colours to achieve the desired shade.

For example, a red ink may have touches of yellow ink to create a poppy red. As the red particles are broken down, the yellow appears and must be treated with a different wavelength, sometimes requiring a different machine and extra sessions.

Your skin colour

Any laser that can target and destroy an ink particle can also target natural skin pigment and the cells that produce them. This can result in overheating of the skin, and in severe cases, damage or destruction of the cells that produce pigment. This causes the skin to either darken or lighten in response to the injury, sometimes permanently.

So it’s important to choose a tattoo removalist who not only knows how to operate the laser, but how to choose the right wavelengths and modify the treatment plan as the tattoo changes.

Choosing a tattoo removalist

Laser tattoo removal creates a controlled wound in your skin, so it’s important to choose the right service to get the result you want, without increasing your risk of complications.

But in Australia, there is no national regulation for laser tattoo removal services, so standardising practitioners’ education and the treatments they offer is an ongoing challenge. Instead, each state and territory either licenses its own practitioners, or has no licensing at all.

As there are no licensing requirements in Victoria, New South Wales, Australian Capital Territory, South Australia and the Northern Territory, anyone can legally own and operate laser devices to remove tattoos there.

Not all tattoo removal services are licensed, so you’ll have to do some research before booking yourself in. Africa Studio/Shutterstock

But in Queensland, Tasmania and Western Australia, tattoo removal providers need a licence to operate and must have studied infection control, laser safety and tattoo removal. They also need to have many hours of supervised practical experience.

In unregulated states and territories, look for a practitioner with similar education and extensive practical experience, such as a bachelor-qualified dermal clinician.

How long will it take and how much will it cost?

Most tattoos require multiple sessions to be effectively removed. The inks and art style, as well as the tattoo size, play a big role in how many sessions it will take – and how much it will cost.

An experienced practitioner will use the Kirby-Desai scale – which includes noting your skin colour, body site, scarring, ink colour and density, and layering of ink – to estimate how many sessions your specific tattoo will need.

Typically, black fine-line tattoos are easier to remove than coloured high-density tattoos, such as a portrait or sleeve.

You’ll also need to allow time between sessions for your tattoo to recover, since the wound needs to heal before the next treatment.

After your laser treatment, your practitioner will advise you on how to manage the health of your skin. In many circumstances you will be asked to keep the area cool, and depending on the tissue response, you may need topical aftercare products (such as emollient creams and a protective hydrogel dressing) to keep the area clean and hydrated.

There are many variables that influence how quickly your tattoo will heal after treatment. This includes where the tattoo is (for instance, a chest tattoo heals faster than an ankle tattoo), the devices used, and your general health. The more compromised your health, the longer it will take to heal.

Watch out for allergies

Depositing tattoo ink in the dermis can cause acute and chronic skin reactions, including allergic or inflammatory reactions, infections, and hypersensitivity responses. So it’s important to tell your practitioner how your skin responded to the initial tattoo. That’s because you might be at risk of the same response again when the laser breaks down the tattoo ink.

An experienced practitioner will conduct a thorough consultation to ensure they identify any treatment risks. If necessary, they will work with your GP or dermatologist to ensure the safe removal of your tattoo.The Conversation

Katie Lee, PhD Candidate, Dermatology Research Centre, The University of Queensland; Claire Coulstock, Lecturer in dermal science, Victoria University, and Samantha Reeve, Course Chair and Lecturer, Bachelor of Dermal Sciences, Victoria University

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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