Vitamin C, known as ascorbic acid and ascorbate, is a vitamin that is found in various foods and sold as dietary supplements.
The dietary supplement contains micronutrients and Vitamin C is a safe, low-cost and effective way to help the immune system fight against various acute respiratory tract diseases including Covid-19.
The roles that vitamin C play in immunity is particularly well known. Vitamin C has the roles in several aspects of immunity including the growth and function of immune cells and antibody production.
The researchers are urging to take a daily multivitamin, Vitamin C, Vitamin D as per age.
A nutritional focus on the immune system can help to minimize the impact of many kinds of infections including the epidemic.As it is known that Covid-19 or coronavirus is active in the winter season, so Vitamin C is important to boost our immune system for the upcoming winter to prevent the deadly virus infections. Source: O