Buttermilk is a probiotic food. It is low in calories and high in nutrients. A glass of buttermilk everyday helps in-Weight management, Improves digestion, Cures acidity, Helps develop immunity & Makes skin & hair healthy and beautiful! Source Link
Buttermilk is a probiotic food. It is low in calories and high in nutrients. A glass of buttermilk everyday helps in-Weight management, Improves digestion, Cures acidity, Helps develop immunity & Makes skin & hair healthy and beautiful! Source Link