Drinking lemon water is necessary in the hot weather. But you must to be informed that playing turmeric with this ordinary lemon water removes many physical problems in an instant.
Let's find out the benefits of drinking lemon water mixed with turmeric:
> Turmeric contains powerful antioxidant that helps to fight against cancer-causing free radicals.
> Turmeric is also very effective as an antiseptic and anti-inflammatory ingredient. For example, turmeric is very useful in reducing acne, various skin problems, digestive problems, diabetes and high cholesterol problems.
> It helps prevent Alzheimer's, dementia, depression.
> Lemon also keeps the skin well and helps to reduce weight.
> It increases immunity.
Therefore, to get these physical benefits, you must mix turmeric in lemon water every day.
Way of mixing turmeric with lemon water
Mix one teaspoon of turmeric and half a lemon juice in a glass of water. You can drink it at any time of the day.
Caution
It is better to understand your health condition and eat it with the advice of a doctor before eating any food regularly. Source: https://www.daily-bangladesh.com/
