Hair care for Summer: Best Home Remedies for Your Hair

Hair care for Summer

The summers, apart from the incessant heat bring in its wake a host of hair problems. Heat from the sun degrades the protective protein in hair which oxidizes the color to a brassy hue, wipes out shine, and leaves hair brittle. On top of that, Ultra violet rays, dry wind and sweat can worsen the condition! But don't worry! We have some natural home made solutions for you!

Find in this post, some summer hair care remedies using all natural ingredients that would effectively defend hair in the hot weather. These home remedies would also help combat all the hair plights, provide protection from UV rays and make your hair look fabulous!

Home Remedies for Hair Care:

  • Soak fuller’s earth in water overnight. Add 2 tablespoonful of curd to it to make a paste. Apply this mixture to your scalp and hair. Wash with water after an hour to attain soft, shiny and healthy hair.
  • For keeping your hair moisturized and protected from sun rays, combine equal parts of aloe vera gel and olive oil. Apply the mixture gently to the scalp and hair. Leave it for up to 30 minutes and rinse it out.
  • Take a ripe papaya and blend it in the mixer. Mix a cup of yogurt to it and apply thoroughly through scalp and hair. Wash after half an hour with water.
  • Take equal proportions of powdered Amla, Reetha and Henna and add water to make a paste. Leave this mixture overnight. Next morning, mix 2 tablespoon curd to the paste and apply over scalp and hair. Leave it on for an hour. Rinse hair with a mild shampoo afterwards. This is one of the best conditioner for heat affected hair.
  • Take egg yolk in a bowl and whip it well. Add honey and stir it well to make a thick liquid. Apply the mixture onto your scalp and hair and let it sit for up to 30 minutes. This remedy would make your hair soft and bouncy.
  • Almond oil can also be used to treat dry and damaged hair. Take some almond oil in a bowl and heat it gently. Massage the lukewarm oil to the scalp and hair. Leave it for 30 minutes and then rinse normally with shampoo.
  • Mash a ripe banana and mix a tablespoon of honey to make a paste. This is one of the beneficial remedies to treat sun affected hair.
  • Soak fenugreek (methi) seeds overnight and grind the same next morning. Mix a spoonful of curd to make a paste. Massage this paste gently on scalp and hair. Rinse with a mild shampoo after 20-30 minutes.
Hair Care Tips for Summer:

  • The most effective remedy for health hair is eating healthy diet including green vegetables and fresh fruits.
  • As hair is made of protein, your diet should include plenty of natural meat, fish, and dairy products.
  • Drink plenty of water (3-4 liters/ day) to keep your hair and skin hydrated.
  • When you go out in the sun, remember to wear a hat, cap or scarf, slightly loose enough to allow scalp circulation, to protect your hair against the damaging effects of the sun.
  • Avoid maximum ray damage by minimizing bare head exposure to the sun between 10 am - 3 pm, when the sun's rays are the strongest.
  • Avoid hot water hair wash, as the heat can damage your hair. Use cool water instead.
  • Avoid using blow-dryer or hot rollers, instead allow your hair to dry by itself. These artificial techniques make hair brittle and dry. If you have no time to let your hair air dry, then use blow-dryer sparingly and make sure you use a warm setting instead of a hot setting.
  • Try using mild and moisturizing shampoo during summer, rather than the normal shampoo that you use during other times, as former is much gentle on your hair. 
Herbal Beautyholics: Hair care for Summer: Best Home Remedies for Your ...:
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Personal transformation in 6 simple steps

New Delhi, (IANSlife) Often we have had moments of self-introspection in our lives where we have questioned ourselves- where is our life heading and what is the purpose of our life? We would have also felt the need to improve ourselves and the urge to explore ourselves better and walk on the path of personal growth. In pursuit of happiness, people today are actively adopting the path of personal transformation.

The journey of personal transformation

Life is unpredictable and challenging. We never really know what might happen in the next two minutes or even two hours from now! Amid such unforeseen circumstances, knowing our purpose in life, outgrowing ourselves, and possessing the power to deal with roadblocks can feel satisfying. Investing in ourselves can be a truly rewarding and memorable experience, which only personal transformation can offer.

The process of self-transformation is all about knowing ourselves better, changing some aspects of who we are and how we are leading our lives, and taking action to bring about a transformation. It is a conscious, well-thought decision and a form of commitment to ourselves where we want to bring about a positive change.

The ultimate guide to personal transformation

Whether it is a homemaker, a corporate employee, an entrepreneur, a parent, a college student, or even a middle-aged adult, being vulnerable, not knowing how to handle a crisis, and inability to face setbacks is common. The bottom line is any individual can be prone to negativity and issues in any aspect of their life. And all of us are looking for solutions or the path to obtaining the solution. It is a personal transformation that we are in search of.

The very core of self-transformation lies in a positive state of mind. And the key to personal transformation is understanding that the changes come from within. If we want to lay a strong foundation for a better tomorrow, then ‘now’ is the right time to take a closer look at the only thing we can change to achieve the same: ourselves. Here is a six-step guide for a successful personal transformation experience:

A clear vision

The first step in this journey begins with simple questions - What do you want to achieve in life and Why is it important to me personally?

Seeking answers to these questions will help you identify the purpose of your life. The ultimate goal is to become a better version of ourselves. Having said that, a specific, well-defined goal is essential to walk on the right path and track your progress. When it comes to specific goals think across multiple areas of your life; health, relationships, emotional well-being, career, finances, Adventures & experiences you would like, etc.

Take it slow but be consistent

Rome was not built in a day! Similarly, personal transformation cannot happen overnight. It is a gradual process and it certainly won’t be a linear pathway. On some days, the progress will be tremendous, and on some days, you’ll find yourself taking a few steps back. Recognise that this IS the path towards growth, there is no path to growth that doesn’t include setbacks. This understanding keeps us moving forward and making consistent progress toward our goals.

Learn and upskill yourself

An integral step in the self-transformation process is to increase your knowledge bank. Utilize the power of the internet and read inspirational stories about people who conquered their fears and emerged victorious, and learn about tips and tricks from people who created their own personal transformation pathway. Read books, browse through blogs, groups, and communities, and watch documentaries. In fact, even connect with like-minded people, socialize with them, and gather first-hand accounts of their journeys. Who knows, you could end up making some long-lasting friendships and find a mentor who will be able to guide you on your journey! Once you have a positive environment around you, your innate passion will drive you to make efforts every day and the inspiring stories of community members will motivate you to take another step in your journey ahead.

Embrace the change

Transformation will be a challenging journey and will require bidding goodbye to comfort and stability. Growth will be accompanied by discomfort and fear. You will have to step into new environments, meet new people, and build connections. The sooner you realize and accept this fact, the faster you will be able to embrace the self-transformation process. You will have to push yourself to work through it and shouldn’t let anything put you down.

Track your progress

Once you achieve your goals and look back at how far you have come, your heart will be filled with a sense of pride and achievement. Hence, it's strongly recommended to break down your vision and journey into milestones, sub-goals, and stages. This will help you keep track of your progress, observe the small goals you accomplish, and even give you an opportunity to celebrate small victories as you go along the way, further pushing you to keep up the momentum.

The right perspective

Throughout your personal transformation journey, having the right approach and perspective is critical for your success. You must understand life isn’t about accomplishment or glamour. It’s about meaningful experiences and enjoying every moment. We should lead healthy, happy, and fulfilling lives and not waste them in anxiety, fear, or stress. And personal transformation will guide you on the same path.

To sum up

If life gives you lemons, make lemonade! This proverbial phrase encourages optimism and suggests that any adversity in life (compared with the sourness of lemons) can be dealt with with a positive attitude. We can imbibe such an optimistic approach only when we have covered the journey of personal transformation and have outgrown it as an individual.Self-transformation paves the way for self-improvement and changes our lives for the better. The process is long and continuous and requires patience, hard work persistence, and, most importantly, a mentor. Today, there are various dedicated organizations providing access to proven life design strategies, a holistic approach to transformation, fun and immersive learning experiences, and the opportunity to attend specially curated retreats, summits, festivals, etc. Such companies are turning personal growth into lifelong adventure and facilitating learning about different life aspects and personal breakthroughs while fostering connections with the sole objective of helping people achieve their personal, business, and spiritual goals. Personal transformation in 6 simple steps | MorungExpress | morungexpress.com
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