6 Expert Parenting Tips for Getting Closer to Your Kids–Try Changing Up These Routines

Photo by Some Tale on UnsplashA therapist has revealed six parenting tips for building a stronger connection with your child.Melinda O’Neil, 37, an associate licensed Professional Clinical Counselor in Pleasanton, California, has been a therapist for one year and child counselor for seven.O’Neil—also the mom of a six-year-old son—focuses on connection, empathy, and personal growth as key components of effective parenting.From fostering independence to encouraging emotional intelligence, here are her top tips for parenting.Become a fanIt’s easy for parents to tune out when their child is talking about video games, dinosaurs, or the latest pop star, but O’Neil says engaging with their interests is crucial for bonding.“[Renowned physician and educator] Maria Montessori always said, ‘Follow the child,’” O’Neil summarizes.“That means embracing whatever they’re into—whether it’s excavators, the alphabet, animals, or trains.”She acknowledges that parents may not always love their kids’ taste in music, but she encourages them to listen anyway.“[L]istening with them means you know what they’re listening to. Plus, it’s a great way to bond. If they want to go to...
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Health Benefits of Lemon!

Lemon (Citrus limon) is a short, bushy, aromatic shrub that has earned a reputation for its culinary, therapeutic as well as medicinal properties. It is known to improve the immune system by building up resistance against infection.It is an effective remedy against various health ailments such as high blood pressure, varicose veins, inflammation, hemorrhoids, kidney stones, as a blood cleanser, diuretic and as appetizer. Lemon is a rich source of Vitamin C, that impart with its antioxidant properties. It also contains carbohydrates (11 g), proteins (1 g), fats, (0.9 g), vitamin C (39 mg), magnesium (373 mg), potassium (270 mg), calcium (70 mg), phosphorus (10 mg) and fibers (1.7 g).In this post, find out how lemon can be effectively used in treating and preventing common health ailments:Lemon is a rich source of Vitamin CHerbal Remedies with LemonTo treat dandruff, add to a bowl of curd, a tsp of lemon juice & rub on the scalp. Rinse hair after an hour. Also, massaging the scalp with a few drops of lemon juice mixed in coconut oil treats dandruff well.An excellent poultice can be prepared by mixing a pinch of curcuma powder to a tsp of milk cream...
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