Benefits of Morning Walk

Walking is an effective exercise for all ages, all states and levels of health. Research studies prove that regular walk -
  • (1) Stimulates blood circulation 
  • (2) Strengthensthe cardiovascular system 
  • (3) Lowers the cholesterol levels 
  • (4) Controls weight 
  • (5) Keeps a check on blood pressure levels 
  • (6) Prevents osteoporosis 
  • 7) Develops stamina and strength. Latest studies also suggest that walking is the best exercise for the brain, as the latter is nourished by the blood sugar due to improved circulation. Do get at least 30 to 40 minutes walk everyday. Remember, time spent walking means time taken off from the stresses of daily life. So, Get Going. Source: HerbHealtH

Himangini Singh Yadu wins Miss Asia Pacific 2012


Himangini Singh Yadu, who represented India at the Miss Asia Pacific 2012, has won the international title. She is the first one to win the crown in 12 years. The beauty pageant was held in Busan, South Korea. "This is a dream come true! All the hard work, time and effort that my mentors have put in with me has paid off," told Himangini told in a statement. She has been selected by I AM She, a national beauty pageant, started in 2010, which sends its winner to Miss Universe and Miss Asia Pacific pageants. "I am extremely thankful to the entire I AM She team and Sushmita Sen... I couldn't have done it without them! I am extremely thrilled at making them and India proud," Himangini told. Ever since I AM She came into being, this is the first time their candidate has won an international title and Sushmita, founder of the organisation, is delighted with the victory. "We did it! The entire team is extremely happy and very proud of Himangini for winning the international title... She has so beautifully represented India and won us back that sweet taste of victory," told the former Miss Universe. Model-turned-actress Dia Mirza was the last Indian to win the Miss Asia Pacific title in the year 2000. Himangini Singh Yadu is a BCA graduate from Indore's International Institute of Professional Studies. She was also crowned Miss Indore in 2006 and has since walked the ramp at various fashion shows. Source: GaramGossips

Chloe FALL collection

By: Sarahg, Chloe FALL collection is almost available, this may be my favourite look but the collection is slightly unexpected but as always with the elegance of the Chloe signature. From checks to textural fur vest cinched in with a tan belt styled with the perfect black pant, a relaxed warmth is showcased to escape the winter chill. And a flat tan slipper [Yes, I do love tan] , what more could you want...? Source: Sarahg2747

Karolina Kurkova and Coco Rocha join Campbell fashion show


Karolina Kurkova and Coco Rocha will join supermodel Naomi Campbell on her new reality modeling competition, Oxygen Media announced July 25. Campbell announced back in May that she planned to "discover the next beautiful face of the modeling world" thanks to the program, which is called The Face. The series, which will feature aspiring female models competing to become "the face" for a well-known brand, is due to air in 2013 on America's Oxygen network, and casting for the hopeful models has begun already. Kurkova, 28, Rocha, 23, and Campbell, 42, will be responsible for mentoring the contestants as they battle it out, while noted fashion photographer Nigel Barker, formerly of America's Next Top Modelfame, has been announced as the show's host. Earlier this year Barker fans were shocked to hear that he wouldn't be returning for the 19th season of the televised modeling competition hosted by supermodel Tyra Banks. Long-running judges and mentors J. Alexander and Jay Manuel are also to be missing from the season 19 lineup, with new faces blogger Bryanboy, real name Bryan Grey Yambao, and model Rob Evans and celebrity stylist Johnny Wujek joining the show. Added to this is the recent news that MTV is reviving its iconic 1990s fashion series House of Style in the Fall, meaning fashion fans could become permanently fixed to their television sets. Source: Sam Daily Times

The Best Olympic Photo of the Day

LONDON.- Cyclists make their way past the Queen Victoria Monument and Buckingham Palace in central London at the start of the men?s road cycling race at the 2012 Summer Olympics on Saturday July 28, 2012. AP Photo/Dave Thompson, PA. Source: Beattie's Book Blog

Enjoy a hot night out at Nozawa Onsen

Warming up: The flames grow as the festival gets under way. SKYE HOHMANN PHOTOS
In the north of Nagano Prefecture, mid-January is the dead of winter. White mountains rise up into cloud. Fields are blanketed in snow, woods are bare and villages are hushed by cold. All along the roadsides, snowbanks rise as high as car windows, their sides revealing layered strata of snowfall after snowfall  the
One of Nozawa Onsen's many traditional (and free) hot-spring bathhouses.
geology of winter. This is real snow country. Tucked against the mountains near the prefecture's northern edge, the village of Nozawa Onsen isn't known for much. Other than the ski slopes above the town (often bypassed for steeper ones elsewhere) and the steaming waters of the hot springs that give the place its name (too hot for any but the most hardened bathers), there's very little to see here. The only thing that makes Nozawa Onsen famous is its fire festival. On Jan. 15 each year —koshōgatsu, meaning "little New Year's" — the place explodes into this mad spectacle. When we arrive an hour or so after nightfall, crowds are already gathered in the field below the town around a heron's-nest of a structure, a ragged platform of branches supported by four straight trees. On this are perched Nozawa Onsen's 42-year-old men (42 is an "unlucky" age). At the base, lost in the crowd of locals and eager foreigners, are the equally unlucky 25-year-olds. Their task is to protect the structure behind them, while the rest of the crowd attempt to burn it down. It's a grueling rite of passage that unites all of the villagers born that year. We nudge our way into the crowd. The air is icy, the snow squeaks coldly beneath our feet — and the anticipation is palpable. Part carefully choreographed dance and part utter chaos, the festival is pure excitement. Fireworks, exploding suddenly, loud as gunshots in the cold darkness above, act as a starting gun. The youngest citizens (babies strapped to their mothers' backs, toddlers in their fathers' arms) ceremoniously accompany the first blazing hemp torches down the slope, and are gently repelled by the young men. Squealing schoolchildren come next, followed by their elder siblings, until the whole thing turns from play-

fight into a full fire-fueled brawl. An old man passes me icy sake from a tin cup on a chain. It burns my throat with cold and alcohol, but instantly warms me down to my numbed toes. I translate for an American who has stumbled into me and now holds the cup. "He wants to know where you're from," I shout through the din. "The Yokosuka army base," he replies. Fiery fun: The structure on which the village's 42-year-olds (top) were standing moments before it went up in flames (center). How the tower looked by day before the festival (above). I am momentarily baffled. Yokosuka, way down in Kanagawa Prefecture, seems a world away. But it turns out that the festival is massively popular among Japan's expat population, who revel in the excitement, fire and abundant free alcohol. The American melts back into the crowd, and I turn back to the event. My traveling companion, a festival enthusiast who is witnessing Nozawa's for the first time, is tipping back cups of sake like an old hand, quizzing a suitably impressed local on the event's foreign fan club. "It's the Australians who work in the ski resort who put the word out," the old guy is saying, "and it brings the tourists in, so we're all happy." We slip away in the warming darkness, down to where the young men are slowly losing the fight, as they do every year. Flames are creeping across the ropes that hold the structure and, from where we're standing now, I can see sparks flying as the embattled youths beat against the flames with wet ropes, trying to extinguish the fires. Both defenders and attackers are soot-smeared and exhausted. Then, at last, the battle is lost. Smoke seethes from between the tree trunks. Up above, the older men take a bow and call it a night, climbing down from their perch. It seems mere moments before the entire platform is engulfed in flames. "Isn't it awfully dangerous?" I ask a village elder who has cornered my companion and is slurring expansively about the festival's importance. He blinks at me, then offers a cynical wave of his hand. "Oh, it's not like it used to be. Look at all the ridiculous safety precautions. They've taken all the danger out of it; all the fun. It's not like it was back in my day." His voice trails off. I look around for these ridiculous safety precautions, and fail to see any. We're standing so close to the flames that the skin is pulled tight and hot across my cheekbones. The platform above is now alight, and sparks shower up into the sky as the green wood crackles and bursts into flame. The heat drives us back as the entire structure goes up in a towering pillar of fire. An old man slips on the melting snow, falls, and is drunkenly unable to stand up again. Several of us rush to drag him to his feet and away from the flames. Seconds later, the structure crashes to the ground where he had fallen. By midnight, most of the crowd has moved off, and the arena of battle is quiet but for the crackling of the fire. Then the peace is broken suddenly when the village's volunteer fire-fighters appear and start up their chainsaws to cut the flaming tree trunks into a more manageable bonfire. We head back to our minshuku (bed and breakfast) through quiet, darkened streets, with only the steam from
the hot springs for company. Letting ourselves in, we dive under the covers in our frosty room, hair smelling of smoke  and eyes full of the after-images of fire. Wandering the streets the following morning, bellies full of rice, salted fish and — of course — the pickled leaves of Nozawana (a type of turnip) for which the place is locally famous, all is quiet. A few eggs and bunches of vegetables simmering in the central communal cooking springs fill the air with the smell of food. A few old ladies are hunched over picks, clearing ice from the steep paths outside their houses. There is no sign of last night's American from Yokosuka, and I presume he has joined the rest of the foreign skiing and boarding crowd in the hills. Looking up I see they're dusted in fresh powder glistening into the clear blue sky. On our way to the station, we pass a snow-covered Shinto dosōjin statue at a crossroads. These stone guardian deities are said to protect borders and those in liminal states. I wonder if it is really just pure coincidence, sake and Australian enthusiasm that have made the festival so popular among foreigners. It is, after all, really a dosōjin festival, feting these gods who, among other things, are the guardians of pilgrims and travelers. Getting there: Nozawa Onsen can be reached by rail from Nagano Station on the charmingly quaint Iiyama Line to Kamisakai. The trip takes 70 min. and costs ¥740 one way. From Kamisakai, it's a 4-km trek to the village, though minshuku and pension owners are often happy to pick up guests. The Fire Festival is held annually on Jan. 15.Source: The Japan Times Online

A Costume Design by Attilio Comelli, 1903


Hummingbird Costume, Attilio Comelli, 1903, The Victoria & Albert Museum
Attilio Comelli (1858-1925) remains one of the most revered costume designers in the history of British theatre. This design by Comelli was created for the “Hummingbirds” ballet scene in “Humpty Dumpty” at the Theatre Royal Drury Lane’s 1903 production. Signed by Comelli at the bottom, the design for the back of the
costume has been drawn on a separate piece of paper which has been attached to the reverse. Comelli’s fabric samples have been pinned to the drawing. Source" Stalking the Belle

Miss World travels sky-high in Shanghai


Today the excitement levels were elevated to new heights as the contestants visited the famous Shanghai Oriental Pearl TV Tower. The tallest building in Asia is renowned for its unusual appearance (it represents pearls and rubies falling down a strand towards the ground and houses a ‘science fiction city’ in its base) and for its viewing platform in the uppermost globe which affords spectacular views over the city. Inflatable models of the tower were handed out to some of the contestants After posing for photos at the base of the building the contestants ascended to the dizzy heights of the tower. Undeterred by the glass floor that circled the building they were in their element – taking photos, pointing out the striking buildings and parks and posing \
The contestants showed no fear of heights and posed happily on the glass viewing platform
for pictures.When the time came to go, it was a reluctant crowd who descended in the lifts. Another wonderful trip where the contestants were, quite literally, on top of the world. The contestants 
head down the steps outside the towerToday the excitement levels were elevated to new heights as the contestants visited the famous Shanghai Oriental Pearl TV Tower.The tallest building in Asia is renowned for its unusual appearance (it represents pearls and rubies falling down a strand towards the ground and houses a ‘science fiction city’ in its base) and for its viewing platform in the uppermost globe which 
Inflatable models of the tower were handed out to some of the contestants
affords spectacular views over the city. After posing for photos at the base of the building the contestants ascended to the dizzy heights of the tower. Undeterred by the glass floor that circled the building they were in their element – taking photos, pointing out the striking buildings and parks and posing for pictures. 
The contestants showed no fear of heights and posed happily on the glass viewing platform
When the time came to go, it was a reluctant crowd who descended in the lifts. Another wonderful trip where the contestants were, quite literally, on top of the world. The contestants head down the steps outside the tower Source: Travelfwd+, open images in new tab or window to find its source of sharing

Yoshitomo Nara puts the heart back in art

"Wicked Looking" 2012 © YOSHITOMO NARA; PHOTO BY MIE MORIMOTO
By EDAN CORKILL, The induction of manga-style painting into Japan's contemporary art canon over the last 15 years can be put down to the work of not one but two artists. Sure, it was Takashi Murakami who laid the theoretical foundations, spelling out links with classical painting and ukiyo-e prints. But it was another artist who provided the movement with its emotional appeal: Yoshitomo Nara. To Murakami's brains, Nara provided the heart. And whereas Murakami's continued mining of that same intellectual territory he demarcated with his Superflat theory — cartoon characters, floating atop flat-plane backgrounds — has resulted in repetition, Nara's heart appears to know no bounds. His latest show, "a bit like you and me...," which is at the Yokohama Museum of Art till Sept. 23, is perhaps his best. But it didn't come easy for the 52-year-old whose casual appearance — jeans, T-shirt and top-heavy Brit-rock bouffant — belies a keen work ethic and a somewhat surprising degree of concern for how his work is viewed. Indeed, it turns out that the new exhibition is the latest of several attempted correctives to the way people perceive his art. Fortunately, each of those correctives has pushed his work in the right direction, and that is to increase — or at least make more prominent — his own emotional investment in his art. The heart that has always been the key to his work has thus continued to grow. To explain, let's wind the clock back to 2001, when the Yokohama Museum of Art hosted Nara's first major museum show. Titled "I don't mind if you forget me..." (after a Morrissey song; the current show takes its name from the lyrics of the Beatles' "Nowhere Man"), it happened to coincide with Murakami's first big solo show, at Museum of Contemporary Art, Tokyo. Up until then the two artists had trodden very different paths. Aomori Prefecture-native Nara had studied at Aichi Prefectural University of Fine Arts and Music and then Kunstakademie Dusseldorf, in Germany, while Tokyo-native Murakami, who is Nara's junior by three years, had spent over a decade at Tokyo University of the Arts. But with those concurrent shows their careers fell into step. Nara's paintings of children were constructed with clean lines and monotone planes of color that seemed to substantiate Murakami's Superflat theory. Yet, whereas Murakami's own works were populated by characters practically devoid of emotion, Nara's evinced a delicious complexity. Looks of defiance, aloofness or confusion played on their otherwise too-cute faces; loneliness and melancholy lingered in their larger-than-life eyes; and sometimes the characters lashed out in open rebellion. Where Murakami's work had to be "read," Nara's had to be felt. But the relationship was mutually beneficial. Nara provided Murakami's theory with its most likable exemplar, and Murakami lent Nara's emotive works a useful intellectual crutch. And yet, as Nara explains to The Japan Times during a recent interview, there were problems. "Overseas, everyone started to read the work within the context of Murakami's Superflat theory. In a way, they can be explained with that, so that's fine, but for me they were much more personal. All the children and animals depicted came from inside me, not from a theory," he says. At the same time, he started worrying — unnecessarily, I believe — that his fans in Japan weren't looking closely enough at his art. "Some people started to read my work as though it was just made up of code. This is a dog. This is a child. This is cute. This girl is angry," he explains. Nara's solution was unusual. In order to demonstrate to his audience that his works did not magically spring from some formula or factory, he decided to show them his studio. Collaborating with Osaka-based design collective Graf, he began constructing miniature models of his workspace that he would include in his exhibitions. The models allowed viewers to see where his inspiration came — in the form of photos and posters on his walls and also the music he played as he worked. Nevertheless, Nara eventually decided that the models engendered their own problems. "The collaborative element meant that ultimately they didn't all go in the direction I wanted," he says. (The current exhibition also includes a re-creation of his studio, though it is at life-size, and not a collaboration with Graf.) These studio re-creations were Nara's first attempted corrective to the way his art was received. The second came after the Great East Japan Earthquake, when Nara was reeling, like the rest of us, from that tragedy. "To be honest, for the six months after the quake, I couldn't make anything — not sculpture or painting," Nara says. Asked to elaborate, he explains that the disaster made him question art's role. "If I had been a singer or comedian, then I could have just stood up in front of people and given them joy. But with art, it's different. Art is something you can enjoy once you've got your life back in order, once you've got enough food to eat," he says. Nara eased back into his creative work only after realizing that making sculpture, which is more physical than painting, might prove therapeutic. "I couldn't make pictures on a blank canvas, but I found I could confront a mass of clay," he says. "I wouldn't think about it with my mind. I would just attack it, like in sumo, with my body." Thus Nara's response to March 11 gradually fell into line with his original desire to remind viewers that his works were personal, and not the product of a machine or theory. He would sculpt in clay with his body, and then use the resulting shapes to make molds from which he could cast sculptures in bronze. In the current exhibition, those sculptures fill one gallery, and they are as expressive of their subject matter — heads of young girls with the usual enigmatic expressions — as they are of the sumo-like tussle by which they were made. They are covered in hand and finger marks. Often you can see where the artist has scraped his hands across their surface in what appears to be an angst-filled swipe. Nevertheless, I found there is a slight disconnect between the apparent wildness of the technique and the subtlety of the facial expression he has tried to depict — kind of like Jackson Pollock had attempted a Mona Lisa. But of course, that very disconnect also conveys the passion by which Nara obviously worked through his initial disillusionment with art. When Nara eventually returned to painting, in around February this year, he could have adopted the same "sumo" approach. After all, many painters apply paint with their hands — and even their bodies. But instead he reined in that emotion just enough to channel it into very particular areas of his works. The newest paintings, which are in the exhibition's final room, present the same images of young children, with faces expressing the gamut of emotion known to everyone who lived through the events of March 11 and its aftermath: despair, hope, confusion, anger and of course wonderfully enigmatic combinations of all of the above. But those faces are bolstered by something new. Nara's application of color has become more complex, more nuanced. Look into the eyes of the subject in a work like "Miss Spring": Where there used to be deep browns there are now matrixes of color. And the chests of his subjects; where there used to be the monotones of T-shirts there are now patchworks of color. And neutral backgrounds now present vistas of gradation. Knowing that this change occurred in response to the events of March 11 adds to their poignancy. Nuance and complexity have invaded a universe that used to be so simple. And if Nara was right about there being people who read his work as being justSuperflat, then at last he may have found an incontrovertible response. "Nara Yoshitomo: a bit like you and me..." continues at Yokohama Museum of Art through Sept. 23. It will also tour to Aomori Museum of Art from Oct. 6 till Jan. 14, 2013, and to the Contemporary Art Museum, Kumamoto from Jan. 26 till April 14. For further information see www.nara2012-13.org. See www.japantimes.co.jp for a Web-exclusive story on the use of Nara's paintings in recent rallies against nuclear power. Source: Japan Times

A Postcard from Balmoral Castle

 This handsome photo postcard shows the stately front façade of the “new” castle at Balmoral. The private Scottish home of the Royal Family, Prince Albert commissioned this new castle to replace the previous home on the Aberdeenshire estate. The original castle was too small to suit the needs of the growing family of Queen Victoria and the Prince Consort. Balmoral remains a favorite retreat for the Royals. Queen Elizabeth II, like her Great Great Grandmother, Victoria, is known to love the seclusion and natural beauty of the

Soy consumption reduces the risk of lung disease


Soy consumption reduces the risk of lung disease Eating large amounts of soy may reduce the risk of developing a breathing problem known as chronic obstructive pulmonary disease (COPD), researchers report. Smoking is the main risk factor for COPD, said Dr. Andy H. team Lee, of Curtin University of Technology in Perth, Australia, in his article published in the journal Respiratory Research. "Other factors such as diet and environmental exposures contribute to protect or develop the disease," they said. The team studied 278 patients with COPD (244 men and 34 women) between 50 and 75 years, diagnosed in the last four years. The authors also recruited 340 people (272 men and 68 women) without the disease. The control group consumed more soy per day (about 60 grams) than COPD patients (about 45 grams). The risk of COPD was significantly reduced among those who ate the most soy. Similar decreases in the risk of COPD was recorded with a higher intake of tofu and bean sprouts. The more people ate soy, had minor respiratory problems, especially shortness of breath. "Regular consumption of soy-based foods can (...) have an important impact on the costs of health care systems-related morbidity and death from this disease," said Dr. Lee. "We recommend follow-up studies to assess whether long-term intake of soy can extend survival of patients already diagnosed with COPD," the researcher added. Source: Forum Human Health

2012 Mrs. International Pageant: married and beautiful

Конкурс красоты «Мисс Татарстан - 2010»
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By Vasily Sushko: It was a festive two days during the 2012 Mrs. International Pageant, which took place over the weekend at the Northshore Center for the Performing Arts in Chicago. Now it’s 23rd year when the competition continues to be one of the few beauty pageants that is open to only married women. After two days of activities that included dancing, answering questions and showing off clothing, ranging from sportswear to formalwear, the competition narrowed down to just 16 contestants out of 55. Among them was the Russian native from Kazan, Alisa Tulinina. Alisa Tulinina spoke to the Voice of Russia prior to the competition, and explained what this competition meant for her."First and foremost, I am very proud to be representing Russia in the 23rd Annual Mrs. International Beauty Pageant. It means so much for me to represent Russia and my hometown of Kazan, to be here and to participate. I am having so much fun despite the difficulty of the language barrier, as no one here speaks Russian. I appreciate support I have gotten from my family and my country. It is truly an honor". Tags: beauty, beauty contest, World, Russia, Society, Opinion & Analysis, Читать далее, Source: Voice of Russia

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Chinese beauties in ancient costumes

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[Photo: hunantv.com], Source: China.org.cn

Afisha

31.07.2010 пикник Афиши пикник Афиша отдых молодёжь хипстеры
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By Marina Kosareva: An event that draws thousands of people every year. It’s called the Afisha Picnic Festival and it features local and international acts and this year was one of their best. The Afisha Picnic event takes place every year during the summer. It’s a one-day music and lifestyle outdoor festival. An event that draws thousands of people every year. It’s called the Afisha Picnic Festival and it features local and international acts and this year was one of their best.The Afisha Picnic event takes place every year during the summer. It’s a one-day music and lifestyle outdoor festival. When you think of a music festival you tend to think of a lot of people dancing and drinking. Well, in this case it’s only dancing. No alcohol is allowed on the premises. They don’t sell it and they don’t allow you to bring it with you either. They re very strict with that and that’s because they want to avoid any violence and make sure that everyone can come with their family. To be honest with you, I’m not sure what I think about that. When it comes to kids, it’s great but when you don’t have kids and you sit somewhere outside enjoying great music, don’t you want to have a sip of wine or a bottle of beer? I know I do. I’m sure there are people who manage to sneak in some alcohol but I’m not a fan of that. I’m not saying break the rules, just change them. Source: Voice of Russia

Orange juice can make you look more beautiful

Goni & Nava
Reference Image Link Flickr
A daily glass of orange juice can help improve your skin, hair and nails, say a panel of health and beauty experts. They attribute the benefits to the vitamin C, potassium and folic acid it contains. Vitamin C is essential in the production of collagen, along with super nutrient Lutein. Its yellow pigment is linked to reducing sun-induced skin damage and is believed to improve elasticity of the skin. A 200ml glass of orange typically contains 60mg vitamin C and equates to 100 per cent of an adult’s recommended daily amount. "The adage of ‘you are what you eat’ is not a new one but science has lagged behind in determining the effect nutrition has on our skin, hair and nails," nutritionist Amanda Ursell said. "Beauty experts are starting to see the benefits of a glass of this nutrient packed product, realising it isn’t just what you put on your body but what you put into it too," she added. The research was undertaken with 200 beauty industry workers who are members of CEW (Cosmetic Executive Women). Two-third of beauty professionals (65 per cent) said they recommend clients to drink a glass of juice per day as part of their current beauty routine. Susan Mahy, board director at Cosmetic Executive Women UK, said: "The essential nutrients you need for healthy skin, hair and nails are most beneficial when ingested as part of your diet. "Our panel of executive women in the cosmetic, fragrance and hairdressing industries concluded that they have a direct effect on the skin," Mahy added. Source: Indian Express

Life up in the treetops

News photo
Woodsman: Takashi Kobayashi, Japan's pioneer tree-house maker, with one of his constructions at Mount Takao, Tokyo. SATOKO KAWASAKI
By ERIKO ARITA, Staff writer, Imagine strolling through a forest and coming across a hut supported by four trees 8 meters off the ground. With its triangular roof, stained-glass door panels and timber decking, at first sight it's like something in a fairyland. Rope work: Participants in a tree-house workshop learn how to climb really tall trees at Mount Takao. SATOKO KAWASAKI This is, however, the latest lofty abode built by Takashi Kobayashi, Japan's pioneer tree-house creator. Completed on June 20, the hut in a valley in Takikawa, Hokkaido, is the fruit of cooperation between Kobayashi and Solaputi Kids Camp, an organization that runs a camping facility there for children with life-threatening diseases. "There are children who have never played outdoors because they have to stay in hospital or wear breathing or other medical tubes. This tree house is for such children," Kobayashi said in a recent interview with The Japan Times. He explained that the hut is spacious enough for kids in wheelchairs or on stretchers along with medical staff from the organization — and that it is accessible horizontally via a bridge. "I hope the children enjoy the view from up in the trees and the way the suspension bridge swings, too," Kobayashi enthused with a childlike glint in his eye. He also explained that the idea for the tree house came from the founder of the camping organization, Ryota Hosoya, who is also a vice director and pediatrician at St. Luke's International Hospital in Tokyo. "Dr. Hosoya told me that the children's parents, and the medical staff involved, tend to be very serious," the 54-year-old said. "But he stressed that people need to consider the element of play for the children and he said he'd like me to work with him for the kids." After scouting around in 2010, Kobayashi found a suitable site with four adjacent Japanese poplar trees for support, and the following year he began putting together the base of the house. Then, this spring, construction began in earnest, with the house designed to ensure it would bear the weight of Hokkaido's heavy annualNews photo
Rope work: Participants in a tree-house workshop learn how to climb really tall trees at Mount Takao. SATOKO KAWASAKI
snowfalls — and with a wood-burning stove installed for warmth. "And in June it was finally done and is set to be officially opened in August," said self-taught Kobayashi, a native of Izu, Shizuoka Prefecture, who is neither a trained architect nor carpenter, though he has been building tree houses since he was 34. "In my childhood," he explained, "I loved watching TV travel and nature documentaries, and I wanted to do insect research in the Amazon. But I wasn't good at science so I studied TV broadcasting at university." That led to a job producing TV programs, but Kobayashi soon found it didn't suit him, so he quit and started traveling in Asia, Africa and Europe for several months at a time. When he ran out money, he'd return to Japan and do part-time jobs to top up his funds, and one time he started selling things at flea markets in Tokyo. Through his travels, Kobayashi had become good at speaking English, and when some used-clothes dealers at the flea markets realized this, they commissioned him to go and buy clothes in the United States for them to sell in Tokyo. Around the same time, Kobayashi often visited an antique shop in Tokyo's trendy Harajuku district, where he found an enamel sign showing a hut in a pine tree. Because he loved the sign, the shop owner gave it to him — and also suggested that he open a used-clothes store in a vacant premises next to hers. So he did. However, after about 18 months Kobayashi got tired of selling used clothes and, as he was thinking what to do next, he said his eye fell on that enamel sign of a tree house. Inspired by this, he built a bar around a tree on his shop's site — and in 1992 that opened. It was named Escape. "I found it exciting that the tree exists inside the room. The tree moved in the wind and rainwater came into the room," the nature lover said. While running the bar and shop, in 1994 Kobayashi went to Boston, Massachusetts, to buy used clothes. While he was there he stumbled across a new book titled "Treehouses" written by an American tree-house builder named Peter Nelson. "In the book, Nelson wrote the stories of many people who had built tree houses. I found there were similarities between the minds of those people and my own," he said. He bought the book and returned to Tokyo. Luckily, Kobayashi learned through an outdoors magazine that Nelson was coming to Japan the following year, in the spring of 1995, to build a tree house. After Kobayashi contacted the magazine's publisher for help in contacting Nelson, the publisher asked him to work as the interpreter as Nelson built the tree house in Tochigi Prefecture. "I met Nelson and told him I had his book and had built my own tree house, and he asked me to assist him on that project," Kobayashi said. During his stay in Japan, Nelson visited Kobayashi's tree house in Harajuku and loved it. "Nelson also told me he was organizing the first World Treehouse Conference that November in Oregon, and he said, 'You should come as the representative of Japanese tree-house builders ! So I did." "The event was held at a kind of sacred place for hippies in the mountains, and I felt very close to the tree houses I saw there, and realized they were a kind of symbol of primitivism," Kobayashi said. While he was there, he made an intensive study of trees, had training to climb forest giants as high as 80 meters — and joined in on the construction of several tree houses. After that, when he returned to Japan, Kobayashi started building tree houses that aren't actual residences but huts where people can stay for leisure. Then, in 2000, he formed an organization named Japan Treehouse Network, which promotes tree houses by holding construction workshops and facilitates networking between people who enjoy building and hanging out in tree houses. Then another of those lucky moments befell Kobayashi in 2005, when he was contacted by the huge Dentsu advertising company and asked to build a tree house to be the main feature of a TV commercial for Nescafe coffee. With the ¥20 million he would earn for that, Kobayashi started a firm named Tree House Creations Co., whose first project was to build the artistic, cocoon-like tree house he designed for the commercial — complete with a wooden staircase circling the oak tree he'd selected in the wide open spaces of Kamishihoro, Hokkaido. "The commercial, which ran in 2006, let viewers understand easily what a tree house is. Before that, people never understood what I was creating and they probably thought of me as a rather strange man," Kobayashi said — adding that since then he has received an increasing number of requests to build tree houses. "Today, the tree house has become a kind of icon of LOHAS (lifestyle of health and sustainability)," he said. Currently, Kobayashi designs and builds four or five tree houses a year — whether for private use, for public parks, schools or resort hotels. In addition, he creates some temporary tree houses for events. As for costs, Kobayashi said the price of a tree house can range from several hundred thousand yen to ¥10 million, depending on the interiors and the facilities. But tree houses aren't about spending or saving money — they're about "a smallness that's akin to the aesthetic of a tea-ceremony room," as Kobayashi lyrically put it. Hundreds of years ago, even samurai entering that small room had to take off their swords to make everyone there equal. "It's the same in a tree house, said Kobayashi. "Everyone enjoys the scenery together and can get rid of ordinary life, which is anyway too loaded down with information and other things. "In fact," Kobayashi remarked with considerable candor, "a tree house is not a daily necessity — and it's even a rather useless thing in our capitalistic world. But I believe it is a big plus to have something useless in society." Source: The Japan Times Online

Pop almonds and peanuts to cut risk of liver cancer

Almonds!
Image Link Flickr
Snacking on food rich in vitamin E like almonds, peanuts and dried apricots could cut the risk of liver cancer, a new study has claimed. Researchers discovered taking vitamin E supplements or eating foods such as almonds, peanuts, pine nuts and dried apricots lowered the risk of the cancer in middle-aged or older people. Vitamin E is also known to help protect body against heart disease and eye damage in old age, the Daily Mail reported. Dr Wei Zhang, of the Shanghai Cancer Institute, analysed data from 132,837 individuals, including 267 liver cancer patients, in China where 54 per cent of all liver cancers in the world occur. After gathering information on participants' dietary habits, scientists compared liver cancer risk to participants who had a high vitamin E intake to those who took it in lesser amount. "We found a clear, inverse dose-response relation between vitamin E intake and liver cancer risk," Zhang said. "The take home message is that high intake of vitamin E either from diet or supplements was related to lower risk of liver cancer in middle-aged or older people," said Zhang. Liver cancer is the third most common cause of cancer mortality in the world and the fifth most common cancer found in men and the seventh most common in women. Approximately 85 per cent of liver cancers occur in developing nations. The study was published in the Journal of the National Cancer Institute. Source: Deccan Chronicle

Carven Summer 2013

Carven have created my favourite fashion ad campaign for the summer. The ad features 12 models wearing the structured yet easy-to-wear summer 2013 collection. The designs are varied, consisting of a range of colours, prints and styles within the collection. My personal favourite pieces are the red stilettos (far right), the navy blazer (centre) and the print skirt suit (third from right). 
The ad design is simple, with the models standing and sitting in a stark room which is contrasted by the bright wild flowers in the background. The foliage really brings out the colours in the designs. I love the recent trend that we're seeing where brands are starting to show many looks in one ad campaign. This
way we can get a better idea of what the collection has to offer, rather than seeing one element of it. A great example of this are the recent Tommy Hilfiger ad campaigns (below).Source: T-Shirt and Tails

World's largest family in India

Family members of Ziona (R) pose for group photograph outside their residence in Baktawng village in Mizoram. Ziona has 39 wives, 94 children and 33 grandchildren. He lives in his 4 storey 100-room house with 181 members of his family. (Reuters)
A view of Ziona's 4 storey house in Baktawng village in Mizoram. (Reuters)
Ziona's family members eat breakfast at their residence in Baktawng village in Mizoram. (Reuters)
Ziona takes a break at the construction site of a church in Baktawng village in Mizoram. Source: The Way I See It

Scenes of Summer

Kenjanuski: I suppose the typical natural scene of summer depends on where you live. If we lived nearer the coast I'm sure that terns and shorebirds would come to mind as part of a typical summer for us. Here though I think one of the scenes that most typifies summer to me are orange skippers on purplish ironweed. To me it is an irresistible color combination, especially when combined with the green foliage of the ironweed. Yesterday we were at Morris Arboretum scouting out birds, dragonflies and damselflies and found the scene above. I'd love to make a painting or print from this and probably will at some time. But yesterday I was so out of practice that even my field sketches of two Green Herons and an immature Great Crested Flycatcher weren't much to speak of. I wasn't about to try to sketch butterflies, dragonflies or wildflowers. So I took a number of photos. Only after I got home did I ID the butterflies as Zabulon and Least Skipper. I'm not absolutely sure on the Zabulon but the tiny size and distinct markings don't leave much doubt as to what the small skipper is. And now I have three 'Leasts' that I always love to see: Least Sandpiper, already in Pennsylvania but not seen at Morris, Least Tern, the subject of my last acrylic painting, and now the handsome Least Skipper. There was quite a swarm of Least Skippers. Though we did see the one on ironweed most were seen on mint leaves, and on the flowering plant above. It's equally as striking a combination as that of skippers and ironweed. The color and shape of the flowers are quite striking. When we saw these skippers most were on mint-like leaves. So we just assumed they were mint. But as I looked at these flowers I was pretty sure that they weren't mint. They did remind me of an agastache that we once grew in our garden. Today I did a quick online search for agastache and now I'm not convinced that this is what it is. Still I think it must be in the mint family. Eventually I'll do a bit more investigating. It too calls out for a painting or print. Though these photos looked good enough on t he camera they're quite disappointing here. That seems to always be the case with me and photos. Andthat's why I paint: to try to get the excitement of actually seeing something.  I was temped to title this post 'Good Progress', and then make fun of the title. What other progress is there? If things are progressing then they are good. If not they are regressing and bad. In truth a more accurate title might  have been 'Slow Progress' for the lino above and 'Possible Regression' for the lino below. I've said before that much of my art I consider to be a type of orchestration: of color, shape, tone, pattern, texture, composition. Unless I'm just doing a study then it is far more than just putting a likeness down on paper or canvas. Whether or not anyone sees this is secondary. It would be nice but it's generally too much to expect. So I keep changing things, trying to reach my idiosyncratic sense of what looks like a finished explain painting or print. I wouldn't bring this up except to The why I've spent so much time on these two prints. top one of a Hermit Thrush and Sandhill Cranes at Horicon Marsh in Wisconsin is coming along well and just about ready for me to print an edition. The bottom one now has the second color printed. I was very tempted to leave this lino with just two colors, a golden/ochre and black. But I decided to add a third color, a brown for the sandpiper and dead stems. I'm not happy with the new color. I'm awaiting a shipment of black ink. When it arrives I'll see if the third black color can salvage this. I surely hope so. I will have spent 40 hours on it by the time I'm done. If not it will be a disappointment for sure, but sometimes you just need to have failures in order to learn. Time will tell. Source: Kenjanuski

Diabetes drug costing two pennies can beat prostate cancer

Prostrate drugA diabetes drug costing just two pennies per tablet can also treat prostate cancer by slowing the growth of cancerous cells, a new research has claimed. According to the research, the medicine, called metformin, causes tumours to shrink by slowing the rate at which the cancerous cells grow. The finding has raised the possibility that men could benefit from the cheap, readily available drug as soon as they are diagnosed with the disease, provided the results are confirmed in bigger trials, the Daily Mail reported. Doctors at the Princess Margaret Hospital in Toronto, Canada, tested the drug on 22 men after they noticed that it stunted prostate cancer cell growth in laboratory experiments They were diagnosed with tumours and were due to undergo surgery to have their prostates removed. Each person took 500 mg of metformin three times a day for six weeks before the operation, during the time researchers measured the rate at which the tumour cells multiplied. The results, presented at the recent American Association for Cancer Research annual meeting in Chicago, showed malignant cells grew at a significantly slower rate once the men were put on the drug, suggesting metformin might be able to keep tumours under control. The findings support a 2009 study which found that men taking metformin every day to control their diabetes were up to 44 per cent less likely to develop prostate cancer. “We compared what the prostate cancer looked like when .it was first diagnosed to what it looked like when it was removed,” said Dr Anthony Joshua, a cancer specialist who carried out the study. “And although these are preliminary results, it appeared to reduce the growth rate of prostate cancer in a proportion of men,” Joshua said. Metformin works by reducing the amount of glucose produced by the liver and helping cells mop up sugar that is circulating in the bloodstream, preventing damage from excessive blood sugar levels. At about 30 pounds per patient per year or just 6-8 pennies a day - it could be a highly cost-effective way to tackle prostate tumours. Researchers around the world are investigating metformin's powers against skin, lung and pancreatic cancer, with promising early results.Source: Indian Express

Specs Addict


By: sarahg2747, My love affair with sunglasses has become very evident with a number of pairs in my possession. So, I guess it's safe to call myself a specs addict. It was to my delight to become aware of a brand earlier this year at Australian Fashion Week, called Specs Addict. Upon browsing their selection of both sunglasses and opticals, I came across their virtual mirror. As you can see below, I enjoyed creating my
very own movie montage trying on the different styles and colours. Once, I had made my choice of the most needed (or should I say wanted) new addition to my sunglasses collection, I followed through the prompts to check out. The delivered product was delightfully packaged. I was anxious to open the package then I read, "Made with love by SPECS ADDICT. It made me think sometimes you need to slow down and appreciate the little things. This packaging was really great. I got to my sunglasses like a a game of pass the parcel and
each time the music stopped, I wondered if this was the layer.The 'Your My Thrill' sunglasses, by SPECS ADDICT were lovely. I love the angular corners of the frames and the overall look. The quality is of the highest standard with a sturdy hinge on the arms and a lense coating to optimise the comfort and cleaning of 
the product. I found it great that SPECS ADDICT will look after your lensing worries and it was an enjoyable online experience. I have spoken to the founders of SPECS ADDICT and they arranged a gift voucher for $70 to giveaway. For you to put towards your next pair of shades. Source: sarahg2747

Marilyn Monroe: proto-feminist?


As the 50th anniversary of Marilyn Monroe's death approaches, Lois Banner argues in this extract from her new book that the star – complex and powerful – had many qualities associated with the women's movement Lois Bannerguardian.co.uk, Saturday 21 July 2012 In one of the most famous photos of the 20th century, Marilyn Monroe stands on a subway grate, trying to hold her skirt down as a gust of wind blows it up, exposing her underpants. The photo was taken in New York on 15 September, 1954, in a photoshoot during the filming of The Seven Year Itch Marilyn is a vision in white, suggesting innocence and purity. Yet she exudes sexuality and transcends it; poses for the male gaze and confronts it. The photoshoot was a publicity stunt, one of the greatest in the history of film. Its time and location were published in New York newspapers; it attracted a crowd of 100 male photographers and 1,500 male spectators, even though it was held in the middle of the night to avoid  daytime  crowds. Sam  Shaw,  the stills photographer for the movie, took the  famous photo, but the other photographers there shot hundreds of variations.Billy Wilder, the film's director, did 14 takes – pausing between them to let the photographers shoot. Every time Marilyn's skirt blew up, the crowd roared, especially those up front, who could see a dark blotch of pubic hair through her underpants, even though she had put on two pairs to conceal it. The draconian 1934 Motion Picture Production Code forbade such a display. Any sign of pubic hair in photos had to be airbrushed out. The scene in the shoot is naughty, with the phallic subway train, its blast of air, and Marilyn's erotic stance. Yet she is in control. She is the "woman on top," drawing from the metaphor for women's power that runs through Euro-American history. She poses for the male gaze, but she is an unruly woman – the white witch with supernatural powers; the burlesque star in "an upside-down world of enormous, powerful women and powerless, victimised men". In the photo Marilyn is so gorgeous, so glamorous, so incandescent – as her third husband, the writer Arthur Miller, described her – that she seems every inch a star, glorying in her success. She can now defy the people who had mistreated her: her father and mother, who abandoned her; foster parents who abused her; Hollywood patriarchs who regarded her as their toy; even Joe DiMaggio, then her husband, who physically abused her. Present at the shoot, he stalked off in a fury when her skirt billowed up and revealed her underwear. In her only discussion of the shoot – a 1962 interview – she stated that she wasn't thinking about sex when she posed, only about having a good time. "At first it was all innocent and fun," Marilyn said, "but when Billy kept shooting the scene over and over the crowd of men kept on applauding and shouting, 'More, more Marilyn – let's see more." Then Billy brought the camera in close, focusing on her crotch. "What was supposed to be a fun scene turned into a sex scene." With her wry humour, Marilyn added: "I hope all those extra takes are not for your Hollywood friends to enjoy at a private party."Source: Beattie's Book Blog,Image: flickr.com

Vitamin C can Help Prevent Risks of Cancer & Heart Strokes

According to TheCritical Reviews in Food Science and Nutrition, the RDA of vitamin C(Ascorbic acid) should be 200 mg/day in an adult diet. The higher levels of vitamin C not only preventscurvy, it also helps reduce chronic diseases such as the heart disease,stroke, cancer, & the underlying issues that lead to them, such as hypertension (high BP), chronicinflammation, poor immune response & atherosclerosis. The daily diet of an adult must include 5-9 daily servings of fruits and raw/ steam-cooked vegetables, with a 6 ounce glass of orange juice. This would provide 200 mg of vitamin C a day. Citrus fruits, strawberries, green peppers, broccoli, sweet & white potatoes are also the excellent sources of vitamin C.The intake of vitamin C on a daily basis poses no risk, but there is strong evidence that it would provide multiple & substantial health benefits. Source: HerbHealtH

Oz national dress for Miss World pageant `inspired by Avatar



Oz It was labelled boring last year, but Australia’s national costume for the Miss World pageant is now being branded “Avatar”. The Aboriginal culture-inspired bodysuit for Miss World Australia contestant Jessica Kahawaty has received the thumbs-down from fashion experts. Project Runway mentor Alex Perry said that the dress looked more circus than serious fashion. “I never knew Egyptian sea urchins were Australian? The creators of Avatar called, they want their catsuit back,” News.com.au quoted him as saying. “I can’t see the connection to Australians in this - it has a little too much Cirque du Soleil for my liking,” he said. Project Runway runner-up and Melbourne bridal wear designer Craig Braybrook described it as: “Avatar going to the beach in a red sarong.” Kahawaty, 23, unveiled the outfit at a charity high tea in Melbourne as she continues preparations before the 62nd Miss World pageant to be held in Mongolia next month. Designer Julie Sufi, of Belluccio, said the outfit was inspired by Aboriginal art. “It was a bit hard determining what a national costume is because we don’t have one,” Sufi said. Source: Indian Express

How to inspire kids to eat more veggies

Two new studies may make it easier for moms to get their kids to eat and enjoy their greens. Both studies were conducted by Society for Nutrition Education and Behavior (SNEB) president Brian Wansink, PhD, the John Dyson Professor of Consumer Behavior at Cornell University, and funded by Birds Eye, the country’s leading vegetable brand that recently launched a three-year campaign to inspire kids to eat more veggies. The first study of 500 mothers with young children found that vegetables helped enhance the perceived taste of the entree and made the meal appear to be more complete. The presence of vegetables on the plate also made the meal preparers appear to be more thoughtful and attentive. “These findings underscore the concept that vegetables make the meal. Vegetables do so much more than provide important nutrients, they’re helping to make the entire meal more appealing and even making the person serving the meal appear to be more loving and caring,” Wansink said. The second study reinforced the idea that parents may be giving up too early if they claim their kids don’t like vegetables. Instead, Wansink said it’s better to focus on the vegetables kids will eat, and not on the ones they won’t. Interviewing an ethnically diverse panel of 500 mothers with two children, Wansink and colleagues had participants identify the favourite vegetable of each child along with their own, and the menu of the five most frequently eaten meals in their homes. The results indicated that 83 percent of the children in the study had a favourite vegetable their mother could easily name, and 53 percent of the oldest children had the same favourite vegetable as their mother. There were six vegetables that composed 80 percent of the favourites: Corn (32.2percent) – the favourite for boys Broccoli (29.4 percent) – the favourite for girls Carrots (23.2 percent) Green beans (17.2 percent) Potatoes (11.8 percent) Tomatoes (11.4 percent) The five most popular dinner meals for children were pastas, tacos, hamburgers, meat balls and pork chops. Broccoli was the most preferred vegetable for children and mothers, except for the youngest male children. “Children may not like all vegetables all of the time, but they may like some vegetables some of the time,” Wansink said. “Keep serving the vegetables that kids prefer and don’t be discouraged if they turn up their noses at other vegetables. They may eventually like them if you continue to offer them, and if they see you enjoy them, too. But celebrate these little victories and find ways to modify meals to accommodate your kids’ favourite vegetables,” he added. The studies were presented at the SNEB’s annual conference. Source: Indian Express

Alexander McQueen A/W 2012 Collection

By T-Shirt and Tails, I love these futuristic and fantastical designs from the latest Alexander McQueen